high blood pressure symptoms and causes


Hello my dear friends

In this distinguished article, we will talk about one of the most common diseases that young and old alike suffer from

Although the disease may not be accompanied by symptoms, we will present in this article the methods that will help you discover if you suffer from high blood pressure or not.

Now we will present the most important questions that will come to your mind regarding high blood pressure, and we will answer them together.


A normal blood pressure level is less than 120/80 mmHg

health care team diagnose high blood pressure by reviewing  system

some go with diagnose patients with high blood pressure if their blood pressure is consistently 140/90 mm Hg or higher

other go with diagnose patients with high blood pressure if their blood pressure is consistently 130/80 mm Hg or higher


How do you feel when your blood pressure is too high?

Unfortunately, high blood pressure can happen without any feeling of abnormal symptoms.  May be Moderate or severe headaches

, anxiety

, shortness of breath,


, or feeling of pulsations in the neck.

How can I lower my blood pressure quickly?

How Can you Lower your Blood Pressure Immediately?

Take a warm shower. Stay in your shower or bath for about 15 minute

Take a deep breath from your core, hold it for about two seconds

! You need to relax 


Now what are top five symptoms of high blood pressure ?

Blurry or double vision.




Heart palpitations.


Shortness of breath.

Nausea and/or vomiting.

What causes of high  blood pressure?

Stress-related habits

Un healthy life style

, using tobacco or drinking alcohol

Chronic disease like Kidney disease, diabetes

You may ask if there is  a cure for  high blood pressure?

Unfortunately there is no defenative  cure for high blood pressure,  it is important to know that making effective lifestyle and taking BP-lowering medications as prescribed

.   Can lower your high blood pressure 


There are the top 10 anti hypertensive drug that are commonly used :

Lisinopril (Prinivil, Zestril)

Metoprolol (Lopressor, Toprol XL)

Amlodipine (Norvasc)

Losartan (Cozaar)

Atenolol (Tenormin)

Hydrochlorothiazide (Hydrodiuril, Microzide)

Furosemide (Lasix)

Carvedilol (Coreg)

Clonidine (Catapres)

Spironolactone (Aldactone)

Mechanism of lowering blood pressure medication is :

Reducing the amount of water and salt in your body

causing the blood vessels to relax to prevent rise in blood pressure

lowering your heart rate and helping it beat less forcely

 what is the target blood pressure when you start taking medication?

Depending on age and other disease, the goal of taking high blood pressure medication is to lower your blood pressure to less than130/80 mm hg.

Side effect of drug vary it may increase cough with ACE inhibitor class

 Increase urination with diuretics .


Summary :

There are variable option of drug for lowering blood pressure

But take in your mind that life style is the first and effective way

In the end, I would like to thank you, dear friends, for following the article to the end

I wish you a speedy recovery and remember to consult a doctor if your blood pressure rises to more than 110/180 mm hg


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